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Garlic Fried Rice

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

A great way to bring a day or 2-day old rice to yummy goodness! Give it a try… you won’t regret it!

Garlic Fried Rice

 12 cloves garlic, minced
 4 cups cooked rice
 2 tbsp extra virgin olive oil
 salt and pepper, to taste
 (Optional: roasted garlic for garnishing and more garlic flavor)
1

In a large wok or pan, heat the oil in medium heat.

2

When the oil is warm enough add the garlic. Stir-fry the garlic for 2-3 minutes. It should look golden brown. Be careful not to burn the garlic.;

3

Add the cooked rice into the pan. Also, add the salt and pepper.

4

Stir to coat the rice with the garlic and oil. Let it cook for a few more minutes stirring occasionally to make sure the rice won’t get burned. Cook for 5 or more minutes depending on how you like your rice to be cooked. Some people like it toasted a little bit, some like it just warm enough

5

It is optional but you can add more roasted or fried garlic for garnishing for more garlic flavor.

Nutrition Facts

4 servings

Serving size

1 cup


Amount per serving
Calories749
% Daily Value *
Total Fat 8.1g11%

Saturated Fat 1.4g7%
Cholesterol 0mg
Sodium 11mg1%
Total Carbohydrate 150.9g55%

Dietary Fiber 2.6g10%
Total Sugars 0.3g
Protein 13.8g

Calcium 68mg6%
Iron 8mg45%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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