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This is one of my go-to snacks!
Very very easy to prepare with lots of nutrients you won’t regret.
I remember when I was pregnant with Mason, this is one of the snacks I made a lot. In 5 minutes or less, i already have a yummy snack. It is also good with my morning sickness and appetite as I have to eat every 2-3 hours. ^_*.
The peanut butter is packed with lots of protein and a good amount of carbohydrates and fats. Pure peanut butter is very low in carbs that makes it really good for a low-carbs diet and people with Type 2 diabetes.
Banana on the other hand is very healthy and delicious fruit. People eat banana mainly for a source of potassium but it sure is also a good source of fiber, as well as several antioxidants.
Though the sweetness from the banana is enough for me. You can also drizzle a light amount of honey, maple or agave syrup on top and it will make this toast a little over the top.
Here’s how to make Peanut Butter Banana Toast.
❤️L
Peanut Butter Banana Toast
One of my favorite go-to snacks! Packed with lots of nutrients you will love!
Ingredients
- 2 slices whole wheat bread
- 1 ripe banana
- 2-4 tbsp. peanut butter
- (Optional) finely chopped nuts for garnishing
Directions
- Step 1 Toast the bread as you like.
- Step 2 Spread the peanut butter on top of each toast, just on one side. Add more peanut butter as you like.
- Step 3 Cut the banana and lay across the peanut butter.
- Step 4 Finish by sprinkling with finely chopped nuts.
- Step 5 Enjoy with a glass of milk.