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Simple Recipes & Smart Kitchen Tips for your Busy Life

Peanut Butter Banana Toast

Peanut Butter Banana Toast
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This is one of my go-to snacks!

Very very easy to prepare with lots of nutrients you won’t regret.

I remember when I was pregnant with Mason, this is one of the snacks I made a lot. In 5 minutes or less, i already have a yummy snack. It is also good with my morning sickness and appetite as I have to eat every 2-3 hours. ^_*.

The peanut butter is packed with lots of protein and a good amount of carbohydrates and fats. Pure peanut butter is very low in carbs that makes it really good for a low-carbs diet and people with Type 2 diabetes.

Banana on the other hand is very healthy and delicious fruit. People eat banana mainly for a source of potassium but it sure is also a good source of fiber, as well as several antioxidants.

Though the sweetness from the banana is enough for me. You can also drizzle a light amount of honey, maple or agave syrup on top and it will make this toast a little over the top.

Here’s how to make Peanut Butter Banana Toast.

❤️L

Peanut Butter Banana Toast

January 24, 2019
: 2 people
: 1 min
: 5 min
: Very Easy

One of my favorite go-to snacks! Packed with lots of nutrients you will love!

By:

Ingredients
  • 2 slices whole wheat bread
  • 1 ripe banana
  • 2-4 tbsp. peanut butter
  • (Optional) finely chopped nuts for garnishing
Directions
  • Step 1 Toast the bread as you like.
  • Step 2 Spread the peanut butter on top of each toast, just on one side. Add more peanut butter as you like.
  • Step 3 Cut the banana and lay across the peanut butter.
  • Step 4 Finish by sprinkling with finely chopped nuts.
  • Step 5 Enjoy with a glass of milk.

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